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Industrial Ergonomics – SS1047I (16 min.)

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1

The basic definition of Ergonomics is?

Using relaxed posture
Fitting the employee to the workstation
Fitting the workstation to the employee
Either B or C

2

The concept of ergonomics was devised in the industrial boom of the 1980’s.

True
False

3

If you notice tingling, soreness or stiffness in your hands and wrists while typing you should:

Correct your typing technique.
Adjust your workstation
Take frequent mini-breaks
All of the Above.

4

Which of the following can contribute to Carpal Tunnel Syndrome?

Incorrect typing technique
Poor posture
Striking the keys too hard.
All of the Above

5

The keyboard and monitor should be placed off to the side of the workstation.

True
False

6

The mouse should be __________________ the keyboard.

Higher than
Lower than
Beneath
On the same level as

7

Frequent mini-breaks and stretching exercises can help to relieve stress and make you feel better.

True
False

8

How far should your monitor be from your eyes?

8” to 24”
18”-30”
30” –48”
At least 48”

9

Ergonomics only applies to personnel who operate desktop computers.

True
False

10

How often should you take breaks from keyboarding to stretch your hands and wrists?

Every 30 minutes
Every 4 hours
Once a day
Twice a day